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Five printable tai chi and qigong titles in one bundle: the 28-Day Chair Tai Chi Challenge workbook, Tai Chi for Beginners workbook, Tai Chi Walking guide, Qigong for Beginners (Eight Brocades) and the Qigong Breathing Chart. Each in US Letter and A4, large print. Printable PDFs — no physical products will be shipped.
This tai chi and qigong starter bundle is a starter library for beginners who want both tai chi and qigong home practice, in large print. Each title is also available separately. These are printable PDF downloads. No physical products will be shipped.
Every title in both US Letter and A4 (10 files total).
Large print; home printing; personal use.
Add to cart, check out, all download links on the confirmation screen and in the confirmation email.
These guides are general educational information, not medical advice. Follow the safety notes inside each guide, and check with your doctor before starting a new routine, especially if you have a health condition.
Is this a physical product? No — PDF downloads.
What do I receive? 10 PDF files: 5 titles × 2 sizes.
Tai chi or qigong — which do I start with? Either; the bundle introduces both, and each guide explains the difference.
Can I buy them separately? Yes.
Can I print them again? Yes, personal use.
Is this medical advice? No.
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